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A steam room can benefit you in the following ways:

  • Steam rooms use Relieves Tension: Heat from the steam warms and relaxes muscles relives pain in arthritis.
  • Reduces Stress: The warmth from the steam encourages the body to release endorphins which reduce the feeling of stress, leaving you feeling relaxed.
  • Clears The Skin: The raised temperature of your steam cubicle will cause you to sweat increasing blood circulation and removing impurities from your skin.
  • Will reduce Congestion and Sinus infections: Loosens mucous making breathing feel clearer. Warm Wet heat is especially beneficial for people who suffer from chronic congestion or sinus infections.
  • Removes Toxins: Sweating removes toxins a short period in a steam room removes the same amount of toxins as an entire days sweat.
  • Promotes healthy Blood Flow: Blood flows more freely when your capillaries dilate due to the heat in your steam cubicle, carrying oxygen around your body making you feel relaxed.
  • Helps you relax after a workout: Muscles relax considerably better after a workout, in response to a hot environment.

Steam rooms use steam and heat to achieve therapeutic benefits.These systems are very effective in producing many health related benefits which can greatly enhance your living environment.

Home steam rooms trace their roots back to the rituals of ceremonial bathing and cleansing that have existed for thousands of years, in many forms. The Japanese, Greeks, Turks, Russians and Native Americans have forms of sweat baths in their bathing rituals. Ancient Romans were also enthusiastic advocates of the steam bath. The on-going interest in steam baths throughout the centuries eventually inspired inventors to create the same types of products for today’s homes.

Home steam rooms are more modest in scale, but they still vary widely. The kind you choose depends on whether you want your steam experience to be a social or private affair. The type you choose will also depend on the amount of money your budget will allow you to spend.

There are a number of sizes associated with steam rooms. These rooms can be large or small, depending on the amount of space in your home and the amount of money you can afford to spend. Steam closets are the smallest form of steam “room” on the market. This type of room resembles shower stalls with a moulded seat to rest on while the cleansing power of the steam gives a full-body treatment. Often, steam closets include full jet nozzles for traditional showering and pre-set controls to provide a system of steam and rinsing for the bather.

Larger steam rooms have tiled walls and a central steam generator. Even though steam rooms are sometimes referred to as ‘wet saunas’ and some benefits are the same, a sauna is dry while a steam bath is wet.

If building your own steam chamber is something you’re interested in doing, Take a look at the website.

Steam room generators made in the UK

Aqua Steam Generators Ltd manufactures a range of safe and reliable steam room generators for domestic and commercial clients across the UK.

They are a UK based company manufacturing and testing their range of Aqua-Steam room generators at their modern production facility in South Wimbledon, South West London, from parts manufactured in the surrounding area.

The range of Aqua steam room generators comprise of a range of effective, safe and simple steam units designed with your needs in mind.

Bring the spa experience to your home

In the past, steam rooms have been restricted to health clubs and gyms, and many think steam rooms can’t be installed in the home. However, Aqua Steam Generator Ltd, the steam generator specialists, have made this wonderful pastime available to everybody.

With cutting edge technology at affordable prices, countless people are now enjoying all the wonderful benefits of a steam room.